{"id":12293,"date":"2021-10-01T12:00:00","date_gmt":"2021-10-01T04:00:00","guid":{"rendered":"https:\/\/tzuchiculture.daai.site\/?p=12293"},"modified":"2022-12-26T15:58:56","modified_gmt":"2022-12-26T07:58:56","slug":"%e9%a6%ac%e4%be%86%e8%a5%bf%e4%ba%9e%e7%b6%93%e9%a9%97-%e8%ae%93%e6%95%b8%e5%ad%97%e8%aa%aa%e8%a9%b1","status":"publish","type":"post","link":"https:\/\/tcmonthly.tzuchiculture.org.tw\/?p=12293","title":{"rendered":"\u99ac\u4f86\u897f\u4e9e\u7d93\u9a57 \u8b93\u6578\u5b57\u8aaa\u8a71"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12293\" class=\"elementor elementor-12293\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34d72ca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34d72ca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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elementor-section-height-default elementor-invisible\" data-id=\"42f5bee9\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37ec1c56\" data-id=\"37ec1c56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-481cc1fc elementor-widget elementor-widget-text-editor\" data-id=\"481cc1fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked 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elementor-section-height-default\" data-id=\"3fb1ceaf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25113dfa\" data-id=\"25113dfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73451d61 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"73451d61\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4bfe6d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a4bfe6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-217f0e9d\" data-id=\"217f0e9d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bfc8f4a elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7bfc8f4a\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-section elementor-top-section elementor-element elementor-element-248fa17c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"248fa17c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63516b2d\" data-id=\"63516b2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a776eea elementor-widget elementor-widget-gallery\" data-id=\"4a776eea\" data-element_type=\"widget\" data-settings=\"{&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:345,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:500,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.6.4 - 15-03-2022 *\/\n.elementor-gallery__container{min-height:1px}.elementor-gallery-item{position:relative;overflow:hidden;display:block;text-decoration:none;border:solid var(--image-border-width) var(--image-border-color);border-radius:var(--image-border-radius)}.elementor-gallery-item__content,.elementor-gallery-item__overlay{height:100%;width:100%;position:absolute;top:0;left:0}.elementor-gallery-item__overlay{mix-blend-mode:var(--overlay-mix-blend-mode);-webkit-transition-duration:var(--overlay-transition-duration);-o-transition-duration:var(--overlay-transition-duration);transition-duration:var(--overlay-transition-duration);-webkit-transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;transition-property:mix-blend-mode,opacity,background-color,-webkit-transform;-o-transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color;transition-property:mix-blend-mode,transform,opacity,background-color,-webkit-transform}.elementor-gallery-item__image.e-gallery-image{-webkit-transition-duration:var(--image-transition-duration);-o-transition-duration:var(--image-transition-duration);transition-duration:var(--image-transition-duration);-webkit-transition-property:-webkit-filter,-webkit-transform;transition-property:-webkit-filter,-webkit-transform;-o-transition-property:filter,transform;transition-property:filter,transform;transition-property:filter,transform,-webkit-filter,-webkit-transform}.elementor-gallery-item__content{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:var(--content-justify-content,center);-ms-flex-pack:var(--content-justify-content,center);justify-content:var(--content-justify-content,center);-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:var(--content-text-align);padding:var(--content-padding)}.elementor-gallery-item__content>div{-webkit-transition-duration:var(--content-transition-duration);-o-transition-duration:var(--content-transition-duration);transition-duration:var(--content-transition-duration)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(2){-webkit-transition-delay:calc((var(--content-transition-delay) \/ 3));-o-transition-delay:calc((var(--content-transition-delay) \/ 3));transition-delay:calc((var(--content-transition-delay) \/ 3))}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(3){-webkit-transition-delay:calc((var(--content-transition-delay) \/ 3) * 2);-o-transition-delay:calc((var(--content-transition-delay) \/ 3) * 2);transition-delay:calc((var(--content-transition-delay) \/ 3) * 2)}.elementor-gallery-item__content.elementor-gallery--sequenced-animation>div:nth-child(4){-webkit-transition-delay:calc((var(--content-transition-delay) \/ 3) * 3);-o-transition-delay:calc((var(--content-transition-delay) \/ 3) * 3);transition-delay:calc((var(--content-transition-delay) \/ 3) * 3)}.elementor-gallery-item__description{color:var(--description-text-color,#fff);width:100%}.elementor-gallery-item__title{color:var(--title-text-color,#fff);font-weight:700;width:100%}.elementor-gallery__titles-container{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-box-pack:var(--titles-container-justify-content,center);-ms-flex-pack:var(--titles-container-justify-content,center);justify-content:var(--titles-container-justify-content,center);margin-bottom:20px}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item:before{background-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container:not(.e--pointer-framed) .elementor-item.elementor-item-active:before{background-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:before{border-color:var(--galleries-pointer-bg-color-hover);border-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item:after{border-color:var(--galleries-pointer-bg-color-hover)}.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:after,.elementor-gallery__titles-container.e--pointer-framed .elementor-item.elementor-item-active:before{border-color:var(--galleries-pointer-bg-color-active)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:var(--galleries-pointer-border-width);border-right-width:0;border-top-width:0}.elementor-gallery__titles-container.e--pointer-framed.e--animation-draw .elementor-item:after{border-left-width:0;border-bottom-width:0;border-right-width:var(--galleries-pointer-border-width);border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:before{border-left-width:var(--galleries-pointer-border-width);border-bottom-width:0;border-right-width:0;border-top-width:var(--galleries-pointer-border-width)}.elementor-gallery__titles-container.e--pointer-framed.e--animation-corners .elementor-item:after{border-left-width:0;border-bottom-width:var(--galleries-pointer-border-width);border-right-width:var(--galleries-pointer-border-width);border-top-width:0}.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:after,.elementor-gallery__titles-container .e--pointer-double-line .elementor-item:before,.elementor-gallery__titles-container .e--pointer-overline .elementor-item:before,.elementor-gallery__titles-container .e--pointer-underline .elementor-item:after{height:var(--galleries-pointer-border-width)}.elementor-gallery-title{--space-between:10px;cursor:pointer;color:#6d7882;font-weight:500;position:relative;padding:7px 14px;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.elementor-gallery-title--active{color:#495157}.elementor-gallery-title:not(:last-child){margin-right:var(--space-between)}.elementor-gallery-item__title+.elementor-gallery-item__description{margin-top:var(--description-margin-top)}.e-gallery-item.elementor-gallery-item{-webkit-transition-property:all;-o-transition-property:all;transition-property:all}.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-bottom,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-left,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-right,.e-gallery-item.elementor-animated-content .elementor-animated-item--enter-from-top,.e-gallery-item:hover .elementor-gallery__item-overlay-bg,.e-gallery-item:hover .elementor-gallery__item-overlay-content,.e-gallery-item:hover .elementor-gallery__item-overlay-content__description,.e-gallery-item:hover .elementor-gallery__item-overlay-content__title{opacity:1}a.elementor-item.elementor-gallery-title{color:var(--galleries-title-color-normal)}a.elementor-item.elementor-gallery-title.elementor-item-active,a.elementor-item.elementor-gallery-title.highlighted,a.elementor-item.elementor-gallery-title:focus,a.elementor-item.elementor-gallery-title:hover{color:var(--galleries-title-color-hover)}a.elementor-item.elementor-gallery-title.elementor-item-active{color:var(--gallery-title-color-active)}<\/style>\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043A.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-4a776eea\" data-elementor-lightbox-title=\"\u57161\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NTksInVybCI6Imh0dHBzOlwvXC90Y21vbnRobHkudHp1Y2hpY3VsdHVyZS5vcmcudHdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC84XC8yMDIyXC8wOFwvMDQzQS5qcGciLCJzbGlkZXNob3ciOiJhbGwtNGE3NzZlZWEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043A.jpg\" data-width=\"1108\" data-height=\"1440\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043B.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-4a776eea\" data-elementor-lightbox-title=\"\u57162\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjAsInVybCI6Imh0dHBzOlwvXC90Y21vbnRobHkudHp1Y2hpY3VsdHVyZS5vcmcudHdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC84XC8yMDIyXC8wOFwvMDQzQi5qcGciLCJzbGlkZXNob3ciOiJhbGwtNGE3NzZlZWEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043B.jpg\" data-width=\"1008\" data-height=\"1440\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043C.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"all-4a776eea\" data-elementor-lightbox-title=\"\u57163\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE0NjEsInVybCI6Imh0dHBzOlwvXC90Y21vbnRobHkudHp1Y2hpY3VsdHVyZS5vcmcudHdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcL3NpdGVzXC84XC8yMDIyXC8wOFwvMDQzQy5qcGciLCJzbGlkZXNob3ciOiJhbGwtNGE3NzZlZWEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/043C.jpg\" data-width=\"1440\" data-height=\"1184\" alt=\"\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79387600 elementor-widget elementor-widget-text-editor\" data-id=\"79387600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u89aa\u5b50\u3001\u5a46\u5ab3\u3001\u592b\u59bb\u2026\u2026\u4e00\u5343\u591a\u500b\u53c3\u8207\u6311\u6230\u8005\u80cc\u5f8c\u662f\u4e00\u5343\u591a\u500b\u5bb6\u5ead\uff0c\u4e00\u8d77\u56e0\u70ba\u8eab\u9ad4\u5065\u5eb7\u6539\u5584\u800c\u6b61\u559c\uff0c\u4e5f\u5e36\u52d5\u66f4\u591a\u4eba\u4e86\u89e3\u5982\u4f55\u5065\u5eb7\u8339\u7d20\u3002\uff08\u76f8\u7247\u63d0\u4f9b\uff0f\u57161\u9ec3\u826f\u69ae\u3001\u57162\u9ec3\u6f22\u660e\u3001\u57163\u5b98\u4f69\u5a1f\uff09<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66359659 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66359659\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-364f25fc\" data-id=\"364f25fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38811912 elementor-widget elementor-widget-text-editor\" data-id=\"38811912\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u4e00\u7a2e\u98f2\u98df\u9078\u64c7<\/strong><br \/><strong>\u4e0d\u80fd\u53d6\u4ee3\u91ab\u7642<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bf0640 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"45bf0640\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-226efbec elementor-widget elementor-widget-text-editor\" data-id=\"226efbec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u4e00\u5e74\u591a\u4f86\u75ab\u60c5\u5e7e\u5ea6\u5347\u6eab\uff0c\u99ac\u4f86\u897f\u4e9e\u653f\u5e9c\u6578\u5ea6\u555f\u52d5\u884c\u52d5\u7ba1\u5236\u4ee4\uff0c\u5f88\u591a\u5730\u5340\u6301\u7e8c\u5c01\u9396\u3002\u9673\u6210\u4ea8\u6c7a\u5b9a\u7d50\u5408\u96ea\u9686\u6148\u6fdf\u4eba\u91ab\u6703\u53ca\u793e\u5340\u5fd7\u5de5\u7684\u529b\u91cf\uff0c\u65bc\u4e8c\u25cb\u4e8c\u25cb\u5e74\u5341\u4e00\u6708\uff0c\u5f9e\u793e\u5340\u958b\u59cb\u63a8\u52d5\u5168\u690d\u7269\u98f2\u98df\uff0c\u900f\u904e\u98f2\u98df\u7ba1\u7406\u4e09\u9ad8\u8207\u9ad4\u91cd\uff0c\u8b93\u53c3\u8207\u8005\u627e\u56de\u5065\u5eb7\u3002<\/p><p>\u99ac\u4f86\u897f\u4e9e\u7a2e\u65cf\u591a\u5143\uff0c\u6599\u7406\u4e2d\u9999\u6599\u3001\u8fa3\u3001\u9178\u3001\u751c\u8207\u91ac\u6599\u4e0d\u53ef\u6216\u7f3a\u3002\u8209\u8fa6\u9019\u9805\u6d3b\u52d5\u9762\u5c0d\u7684\u6311\u6230\u4e4b\u4e00\uff0c\u5c31\u662f\u8a31\u591a\u4eba\u4e0d\u77e5\u5982\u4f55\u70f9\u716e\u5408\u4e4e\u8981\u6c42\u7684\u9910\u98df\uff0c\u6216\u7d93\u5e38\u5916\u98df\uff0c\u5718\u968a\u7814\u64ec\u51fa\u4e8c\u5341\u4e00\u5929\u7684\u5065\u5eb7\u6311\u6230\u8a08\u756b\uff1a<\/p><ul><li><span style=\"color: #808000;\">\u6bcf\u5929\u5348\u3001\u665a\u9910\u98df\u8b5c\uff0c\u4ee5\u7f8e\u570b\u751f\u6d3b\u65b9\u5f0f\u91ab\u5b78\u5b78\u9662\uff08American College of Lifestyle Medicine\uff09\u6240\u5021\u5c0e\u7684\u5065\u5eb7\u9910\u76e4\u6982\u5ff5\u70ba\u6a19\u6e96\uff0c\u8a2d\u8a08\u98df\u8b5c\u6d3d\u8ac7\u9910\u5ef3\u4f9b\u9910\u3002<\/span><\/li><li><span style=\"color: #808000;\">\u5408\u4f5c\u9910\u5ef3\u696d\u8005\u5c07\u9910\u76d2\u9001\u5230\u53c3\u8207\u8005\u8fa6\u516c\u5ba4\u3001\u4f4f\u8655\uff0c\u6216\u8005\u5b9a\u9ede\u81ea\u53d6\uff0c\u53c3\u8207\u8005\u53ea\u9700\u81ea\u5099\u7d20\u98df\u65e9\u9910\u3002<\/span><\/li><li><span style=\"color: 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class=\"elementor-section elementor-top-section elementor-element elementor-element-4fcce57a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4fcce57a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c826231\" data-id=\"2c826231\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b493afb elementor-widget elementor-widget-text-editor\" data-id=\"5b493afb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u6bcf\u500b\u9031\u672b\u7684\u7dda\u4e0a\u4ea4\u6d41\u6703\uff0c\u53c3\u8207\u8005\u5206\u4eab\u5404\u81ea\u6e96\u5099\u7684\u65e9\u9910\u54c1\u9805\uff0c\u4e26\u6c72\u53d6\u5065\u5eb7\u98f2\u98df\u77e5\u8b58\u3002\u7576\u7b2c\u4e8c\u5341\u4e00\u5929\u5713\u7de3\u5206\u4eab\uff0c\u7531\u4e00\u4f4d\u91ab\u5e2b\u5206\u6790\u53c3\u8207\u8005\u7684\u6574\u9ad4\u8868\u73fe\uff0c\u4e26\u9812\u767c\u300c\u6700\u4f73\u8840\u58d3\u6539\u5584\u300d\u3001\u300c\u6700\u4f73\u81bd\u56fa\u9187\u6539\u5584\u300d\u3001\u300c\u6700\u4f73\u9ad4\u91cd\u6539\u5584\u300d\u3001\u300c\u6700\u4f73\u8840\u7cd6\u6539\u5584\u300d\u548c\u300c\u6700\u4f73\u4e09\u9178\u7518\u6cb9\u8102\u6539\u5584\u300d\u734e\u3002\u7d93\u6b77\u4e00\u6b21\u6b21\u7684\u5713\u7de3\u5206\u4eab\uff0c\u53c3\u8207\u8005\u964d\u4f4e\u4e09\u9ad8\u7684\u6210\u529f\u7387\u975e\u5e38\u9ad8\uff0c\u4e26\u6709\u8a31\u591a\u610f\u5916\u7684\u6536\u7a6b\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1561db65\" data-id=\"1561db65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f3b8022 elementor-widget elementor-widget-image\" data-id=\"5f3b8022\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1267\" height=\"1440\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/045-2.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/045-2.jpg 1267w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/045-2-264x300.jpg 264w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/045-2-901x1024.jpg 901w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/045-2-768x873.jpg 768w\" sizes=\"(max-width: 1267px) 100vw, 1267px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1314e61d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1314e61d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b5186e7\" data-id=\"7b5186e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ba8897e elementor-widget elementor-widget-text-editor\" data-id=\"4ba8897e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u300c\u73fe\u5728\u6211\u90fd\u4e0d\u60f3\u770b\u5230\u4ee5\u524d\u7684\u7167\u7247\uff0c\u4ee5\u524d\u6211\u6709\u500b\u5927\u809a\u8169\uff0c\u73fe\u5728\u6c92\u6709\u56c9\u3002\u300d\u516d\u5341\u6b72\u7684\u5be6\u696d\u5bb6\u9ec3\u6f22\u660e\uff0c\u62ff\u51fa\u4e8b\u696d\u62da\u640f\u7cbe\u795e\u53c3\u8207\u6311\u6230\u4e8c\u5341\u4e00\u5929\uff0c\u56b4\u5b88\u98f2\u98df\u65b9\u5f0f\uff0c\u6ef4\u9152\u4e0d\u6cbe\u3002\u7b2c\u4e8c\u6b21\u9a57\u8840\u5831\u544a\u51fa\u7210\u5f8c\uff0c\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\u3001\u4e09\u9178\u7518\u6cb9\u8102\u6307\u6578\u5927\u5e45\u5ea6\u964d\u4f4e\uff0c\u6b64\u5916\uff0c\u9084\u7626\u4e86\u4e94\u516c\u65a4\u3002<\/p><p>\u770b\u904e\u9ec3\u6f22\u660e\u9a57\u8840\u5831\u544a\u7684\u91ab\u5e2b\u8868\u793a\uff0c\u9019\u9805\u6d3b\u52d5\u6551\u4e86\u4ed6\u4e00\u547d\uff0c\u7531\u65bc\u4ed6\u7684\u4e09\u9178\u7518\u6cb9\u8102\u6578\u503c\u904e\u9ad8\uff0c\u9023\u5e36\u4f4e\u5bc6\u5ea6\u81bd\u56fa\u9187\u9ad8\u5230\u7121\u6cd5\u6e2c\u91cf\uff0c\u9019\u7a2e\u60c5\u6cc1\u4e0b\u5f15\u767c\u5404\u7a2e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u975e\u5e38\u9ad8\u3002<\/p><p>\u4e8c\u5341\u4e00\u5929\u6311\u6230\u7d50\u675f\u5f8c\uff0c\u9ec3\u6f22\u660e\u5b78\u7fd2\u7576\u4e00\u540d\u7d20\u98df\u8005\uff0c\u592a\u592a\u770b\u5230\u4ed6\u7684\u6539\u8b8a\uff0c\u4e5f\u5831\u540d\u53c3\u52a0\u9019\u9805\u6d3b\u52d5\u3002\u9ec3\u6f22\u660e\u8aaa\uff1a\u300c\u9019\u500b\u98f2\u98df\u65b9\u5f0f\u53ef\u4ee5\u8b93\u6211\u5065\u5eb7\uff0c\u6211\u4e00\u5b9a\u8981\u6301\u7e8c\u4e0b\u53bb\u3002\u300d<\/p><p>\u8eab\u70ba\u5fd7\u5de5\u5718\u968a\u98f2\u98df\u54c1\u7ba1\u7d44\u4e00\u54e1\u7684\u71df\u990a\u5e2b\u4f59\u5955\u5029\uff0c\u898b\u8b49\u4e00\u500b\u500b\u6210\u529f\u6539\u5584\u8eab\u9ad4\u72c0\u6cc1\u7684\u6848\u4f8b\uff0c\u65bc\u662f\u548c\u5148\u751f\u4e5f\u4e00\u8d77\u5831\u540d\u53c3\u52a0\u6311\u6230\uff0c\u5979\u8aaa\uff1a\u300c\u73fe\u4ee3\u91ab\u5b78\u4e00\u822c\u53ea\u80fd\u9760\u85e5\u7269\u53bb\u63a7\u5236\u9ad8\u81bd\u56fa\u9187\u3001\u9ad8\u8840\u7cd6\u3001\u9ad8\u8840\u58d3\u3001\u9ad8\u5c3f\u9178\u7684\u554f\u984c\uff0c\u98f2\u98df\u8abf\u6574\u53ea\u662f\u626e\u6f14\u5354\u8abf\u7684\u89d2\u8272\uff0c\u5f88\u5c11\u80fd\u770b\u5230\u75c5\u60c5\u9006\u8f49\u7684\u73fe\u8c61\u3002\u800c\u5728\u5065\u5eb7\u6311\u623021\u88cf\uff0c\u56db\u9ad8\u9006\u8f49\u7684\u4f8b\u5b50\u6bd4\u6bd4\u7686\u662f\u3002\u300d<\/p><p>\u4f59\u5955\u5029\u5728\u5fb7\u570b\u6ce2\u6069\u5927\u5b78\u7814\u4fee\u4eba\u985e\u71df\u990a\u5b78\u78a9\u58eb\u6642\uff0c\u8b80\u904e\u8a31\u591a\u71df\u990a\u7814\u7a76\u5831\u544a\uff0c\u767c\u73fe\u651d\u53d6\u8f03\u591a\u690d\u7269\u6027\u98df\u7269\u7684\u4eba\uff0c\u7f79\u60a3\u6162\u6027\u75be\u75c5\u7684\u6a5f\u7387\u6108\u4f4e\u3002\u690d\u7269\u6240\u860a\u542b\u7684\u71df\u990a\uff0c\u6bd4\u5927\u773e\u4e86\u89e3\u7684\u9084\u8981\u591a\u3002\u56e0\u6b64\uff0c\u5979\u5728\u4e94\u5e74\u524d\u6210\u70ba\u4e00\u540d\u7d20\u98df\u8005\u3002<\/p><p>\u5fd7\u5de5\u5718\u968a\u4e5f\u63d0\u9192\u53c3\u8207\u8005\uff0c\u5fc5\u9808\u7559\u610f\u7684\u662f\uff0c\u5168\u690d\u7269\u98f2\u98df\u53ea\u662f\u751f\u6d3b\u65b9\u5f0f\u7684\u4e00\u90e8\u5206\u3002\u300c\u5065\u5eb7\u6311\u623021\u300d\u63d0\u4f9b\u5be6\u969b\u9ad4\u9a57\u548c\u4e00\u7a2e\u98f2\u98df\u9078\u64c7\uff0c\u4e26\u975e\u53d6\u4ee3\u6cbb\u7642\uff0c\u6240\u4ee5\u9700\u8981\u670d\u85e5\u7684\u53c3\u8207\u8005\u5fc5\u9808\u6301\u7e8c\u670d\u85e5\uff0c\u6309\u7167\u9810\u7d04\u8907\u8a3a\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cb428d0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7cb428d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2108ed32\" data-id=\"2108ed32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c101a4a elementor-widget elementor-widget-text-editor\" data-id=\"3c101a4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u8a8d\u8b58\u597d\u7684\u98df\u7269<\/strong><br \/><strong>\u63a5\u8457\u81ea\u529b\u66f4\u751f<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b933217 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4b933217\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c2665e elementor-widget elementor-widget-text-editor\" data-id=\"66c2665e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u4e8c\u5341\u4e00\u5929\u7684\u5065\u5eb7\u98f2\u98df\u8a08\u756b\uff0c\u9664\u4e86\u7d66\u4e88\u53c3\u8207\u8005\u7cbe\u795e\u9f13\u52f5\uff0c\u66f4\u50b3\u9054\u5065\u5eb7\u8a0a\u606f\uff0c\u8b93\u53c3\u8207\u8005\u4e86\u89e3\u4ec0\u9ebc\u662f\u597d\u7684\u98df\u7269\u3001\u5982\u4f55\u70f9\u716e\uff0c\u6d3b\u52d5\u7d50\u675f\u5f8c\u5982\u4f55\u300c\u81ea\u529b\u66f4\u751f\u300d\uff0c\u7e7c\u7e8c\u7dad\u6301\u3002<\/p><p>\u5982\u4eca\uff0c\u9019\u9805\u5065\u5eb7\u6311\u6230\u884c\u52d5\u4e0d\u53ea\u5728\u99ac\u4f86\u897f\u4e9e\u63a8\u5c55\uff0c\u81fa\u7063\u3001\u4e2d\u570b\u5927\u9678\u3001\u65b0\u52a0\u5761\u3001\u7f8e\u570b\u3001\u52a0\u62ff\u5927\u3001\u5370\u5c3c\u7b49\u5730\u6148\u6fdf\u4eba\u7d1b\u7d1b\u63a8\u52d5\u3002\u5148\u884c\u7684\u99ac\u4f86\u897f\u4e9e\uff0c\u300c\u5065\u5eb7\u6311\u623021\u300d\u7d2f\u7a4d\u7684\u6578\u64da\u5438\u5f15\u4e86\u7576\u5730\u5927\u5b78\u8207\u6148\u6fdf\u96ea\u9686\u5206\u6703\u6d3d\u8ac7\u5408\u4f5c\uff0c\u4f5c\u70ba\u79d1\u5b78\u7814\u7a76\u4e4b\u7528\uff1b\u7802\u62c9\u8d8a\u5dde\u653f\u5e9c\u885b\u751f\u90e8\u7684\u91ab\u8b77\u4eba\u54e1\uff0c\u4e5f\u601d\u8003\u5982\u4f55\u628a\u9019\u500b\u5065\u5eb7\u98f2\u98df\u8a08\u756b\u5e36\u5165\u91ab\u9662\uff0c\u7167\u9867\u91ab\u7642\u5718\u968a\u5065\u5eb7\u3002<\/p><p>\u9673\u6210\u4ea8\u91ab\u5e2b\u8207\u5718\u968a\u671f\u8a31\u8457\uff0c\u628a\u5065\u5eb7\u852c\u98df\u7684\u89c0\u5ff5\u63a8\u5ee3\u5230\u66f4\u591a\u4e0d\u540c\u7684\u6a5f\u69cb\u548c\u5730\u5340\uff0c\u300c\u671f\u8a31\u66f4\u591a\u4eba\u4e86\u89e3\u690d\u7269\u6027\u98f2\u98df\u53ef\u4ee5\u6539\u5584\u5065\u5eb7\uff0c\u70ba\u793e\u6703\u5e36\u4f86\u6539\u8b8a\uff01\u300d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-584b4b54 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"584b4b54\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54b95616\" data-id=\"54b95616\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50b663da elementor-widget elementor-widget-spacer\" data-id=\"50b663da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));-ms-flex-item-align:stretch;align-self:stretch;-ms-flex-negative:0;flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8dc521 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"5f8dc521\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t\u258d\u9644\u9304\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff045c5 elementor-widget elementor-widget-heading\" data-id=\"3ff045c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">\u4eca\u665a\uff0c\u5403\u4ec0\u9ebc\u597d\uff1f<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26758cd2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26758cd2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-caf4aa7\" data-id=\"caf4aa7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-436d5765 elementor-widget elementor-widget-spacer\" data-id=\"436d5765\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7053c345 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"7053c345\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c1c8ed9\" data-id=\"6c1c8ed9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59a49f0c elementor-widget elementor-widget-text-editor\" data-id=\"59a49f0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u64b0\u6587\u3001\u76f8\u7247\u63d0\u4f9b\u2027\u9f8d\u5609\u6587\uff08\u99ac\u4f86\u897f\u4e9e\u91ab\u5e2b\uff09<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c98608 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0c98608\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48ca7f1\" data-id=\"48ca7f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-436b0a0 elementor-widget elementor-widget-image\" data-id=\"436b0a0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"943\" height=\"974\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/046-2.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/046-2.jpg 943w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/046-2-290x300.jpg 290w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/08\/046-2-768x793.jpg 768w\" sizes=\"(max-width: 943px) 100vw, 943px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c842592 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c842592\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73b4b1c3\" data-id=\"73b4b1c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18bccd35 elementor-widget elementor-widget-spacer\" data-id=\"18bccd35\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5554bc elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"2d5554bc\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.6.4 - 15-03-2022 *\/\n@charset \"UTF-8\";.entry-content blockquote.elementor-blockquote:not(.alignright):not(.alignleft),.entry-summary blockquote.elementor-blockquote{margin-right:0;margin-left:0}.elementor-widget-blockquote blockquote{margin:0;padding:0;outline:0;font-size:100%;vertical-align:baseline;background:transparent;quotes:none;border:0;font-style:normal;color:#55595c}.elementor-widget-blockquote blockquote:after,.elementor-widget-blockquote blockquote:before,.elementor-widget-blockquote blockquote cite:after,.elementor-widget-blockquote blockquote cite:before,.elementor-widget-blockquote blockquote footer:after,.elementor-widget-blockquote blockquote footer:before{content:\"\";content:none}.elementor-blockquote{-webkit-transition:.3s;-o-transition:.3s;transition:.3s}.elementor-blockquote__author,.elementor-blockquote__content{margin-bottom:0;font-style:normal}.elementor-blockquote__author{font-weight:700}.elementor-blockquote footer{margin-top:12px;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between}.elementor-blockquote__tweet-button{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-transition:.3s;-o-transition:.3s;transition:.3s;color:#1da1f2;-ms-flex-item-align:end;align-self:flex-end;line-height:1;position:relative;width:-webkit-max-content;width:-moz-max-content;width:max-content}.elementor-blockquote__tweet-button:hover{color:#0967a0}.elementor-blockquote__tweet-button span{font-weight:600}.elementor-blockquote__tweet-button i,.elementor-blockquote__tweet-button span{vertical-align:middle}.elementor-blockquote__tweet-button 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.elementor-blockquote__tweet-button svg{fill:#fff;height:1em;width:1em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button{padding:0;width:2em;height:2em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;-webkit-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-right-color:#1da1f2;position:absolute;left:-.8em;top:50%;-webkit-transform:translateY(-50%) scaleY(.65);-ms-transform:translateY(-50%) scaleY(.65);transform:translateY(-50%) scaleY(.65);-webkit-transition:.3s;-o-transition:.3s;transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#e6e9ec;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#e6e9ec;border-left:7px #e6e9ec;border-style:solid;padding-left:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#e6e9ec;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote footer{-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote footer{-webkit-box-orient:horizontal;-webkit-box-direction:reverse;-ms-flex-direction:row-reverse;flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote__author,.elementor-blockquote--align-center .elementor-blockquote footer{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u4e8c\u5341\u4e00\u5929\u5f8c\uff0c\u8981\u653e\u591a\u5c11\u9e7d\u716e\u4e00\u9053\u83dc\uff0c\n\u624b\u4e0a\u7684\u5496\u5561\u662f\u5426\u8981\u52a0\u7cd6\uff0c\u90a3\u4e00\u789f\u70b8\u7269\u8981\u5403\u55ce\uff1f\u4eca\u665a\uff0c\u5403\u4ec0\u9ebc\u597d\uff1f\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a973483 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a973483\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49ac8f20\" data-id=\"49ac8f20\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f68d2ca elementor-widget elementor-widget-spacer\" data-id=\"4f68d2ca\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88ee558 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"88ee558\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a25705\" data-id=\"75a25705\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83cda5 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"c83cda5\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u5169\u500b\u591a\u6708\u4f86\uff0c\u6211\u5728\u5409\u9686\u5761\u975c\u601d\u5802\u75ab\u82d7\u4e2d\u5fc3\u64d4\u4efb\u8aee\u8a62\u91ab\u5e2b\uff0c\u8a62\u554f\u63a5\u7a2e\u8005\u662f\u5426\u60a3\u6709\u6162\u6027\u75be\u75c5\uff0c\u770b\u5230\u56db\u5341\u5230\u516d\u5341\u6b72\u9593\u7684\u4e2d\u5e74\u4eba\uff0c\u5e7e\u4e4e\u4eba\u4eba\u90fd\u6709\u8840\u58d3\u3001\u8840\u7cd6\u3001\u81bd\u56fa\u9187\u904e\u9ad8\u554f\u984c\uff0c\u8a31\u591a\u4eba\u6bcf\u5929\u81f3\u5c11\u8981\u670d\u7528\u4e09\u7a2e\u85e5\u7269\u3002<\/p><p>\u4eba\u4eba\u90fd\u611b\u8ffd\u6c42\u7f8e\u98df\uff0c\u5ffd\u7565\u4e86\u9ad8\u7cd6\u3001\u9ad8\u9e7d\u3001\u9ad8\u6cb9\u5e36\u4f86\u7684\u5f8c\u679c\u2014\u5fc3\u8840\u7ba1\u75be\u75c5\u3002<\/p><p>\u516b\u6708\u4e94\u65e5\uff0c\u99ac\u4f86\u897f\u4e9e\u65b0\u51a0\u80ba\u708e\u78ba\u8a3a\u4eba\u6578\u55ae\u65e5\u8d85\u904e\u5169\u842c\uff0c\u75c5\u6545\u8005\u4e00\u5e74\u534a\u9593\u5df2\u7d2f\u7a4d\u4e00\u842c\u591a\u4eba\u3002\u4f46\u4e8c\u25cb\u4e00\u4e5d\u5e74\u4e00\u6574\u5e74\uff0c\u5168\u99ac\u5c31\u6709\u4e00\u842c\u4e00\u5343\u4e09\u767e\u4e09\u5341\u4eba\u6b7b\u65bc\u5fc3\u8840\u7ba1\u75be\u75c5\uff0c\u6578\u76ee\u76f8\u7576\u65bc\u65b0\u51a0\u80ba\u708e\u3002<\/p><p>\u4eba\u5011\u754f\u61fc\u75c5\u6bd2\uff0c\u537b\u5c0d\u4e09\u9ad8\u554f\u984c\u8996\u800c\u4e0d\u898b\u3002\u65b0\u51a0\u75c5\u6bd2\u8b93\u5927\u5bb6\u805e\u4e4b\u8272\u8b8a\uff0c\u59cb\u7d42\u6c92\u6709\u5c0d\u6cbb\u7684\u8fa6\u6cd5\uff0c\u4f46\u662f\u4e09\u9ad8\u6211\u5011\u9084\u80fd\u5920\u638c\u63a7\uff0c\u5c31\u662f\u5f9e\u98f2\u98df\u505a\u8d77\u3002<\/p><p>\u8eab\u70ba\u91ab\u5e2b\uff0c\u6211\u5e38\u6703\u52f8\u52c9\u7f79\u60a3\u4e09\u9ad8\u75c5\u4eba\u5f9e\u98f2\u98df\u958b\u59cb\u6539\u8b8a\uff0c\u4f46\u6211\u81ea\u5df1\u537b\u6c92\u6709\u6df1\u5165\u4e86\u89e3\u771f\u6b63\u7684\u5065\u5eb7\u98f2\u98df\u3002\u8339\u7d20\u9019\u5341\u5e74\u4f86\uff0c\u6211\u4ee5\u70ba\u5403\u7d20\u5c31\u7b49\u540c\u5403\u5f97\u5065\u5eb7\uff0c\u4f46\u662f\u6f38\u6f38\u767c\u73fe\uff0c\u7d20\u98df\u8005\u4e5f\u6709\u80a5\u80d6\u3001\u4e09\u9ad8\u554f\u984c\u3002<\/p><p>\u7576\u807d\u5230\u9019\u500b\u6d3b\u52d5\u5728\u77ed\u77ed\u4e09\u9031\u5c31\u80fd\u5920\u70ba\u4ee4\u91ab\u5e2b\u982d\u75bc\u7684\u6162\u6027\u75c5\u60a3\u8005\u5e36\u4f86\u6b63\u5411\u7684\u6539\u8b8a\uff0c\u6211\u89ba\u5f97\u5fc5\u9808\u89aa\u81ea\u4e86\u89e3\uff0c\u9664\u4e86\u6539\u8b8a\u81ea\u5df1\u7684\u98f2\u98df\u7fd2\u6163\uff0c\u5e0c\u671b\u672a\u4f86\u80fd\u5920\u66f4\u6709\u8aaa\u670d\u529b\u5730\u5f15\u5c0e\u75c5\u4eba\uff0c\u5f9e\u98f2\u98df\u4e2d\u6539\u5584\u4e09\u9ad8\u554f\u984c\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6da8bd73 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6da8bd73\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-443c290d\" data-id=\"443c290d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44aa9da elementor-widget elementor-widget-text-editor\" data-id=\"44aa9da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u5584\u5f85\u8eab\u9ad4\uff0c\u5b83\u7d55\u4e0d\u8667\u5f85\u4f60<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div 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