{"id":19344,"date":"2021-03-01T12:00:00","date_gmt":"2021-03-01T04:00:00","guid":{"rendered":"https:\/\/tzuchiculture.daai.site\/?p=19344"},"modified":"2022-09-15T18:06:23","modified_gmt":"2022-09-15T10:06:23","slug":"%e3%80%8a%e5%84%aa%e6%b4%bb%e6%85%a2%e8%80%81%e3%80%8b","status":"publish","type":"post","link":"https:\/\/tcmonthly.tzuchiculture.org.tw\/?p=19344","title":{"rendered":"\u300a\u512a\u6d3b\u6162\u8001\u300b"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19344\" class=\"elementor elementor-19344\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1599fec9 elementor-section-full_width elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"1599fec9\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title 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data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f3297e3\" data-id=\"7f3297e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401ec1da elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"401ec1da\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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class=\"elementor-section elementor-top-section elementor-element elementor-element-70d31e44 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"70d31e44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6fd36e3b\" data-id=\"6fd36e3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a71054 elementor-widget elementor-widget-text-editor\" data-id=\"57a71054\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u8001\u4e86\u4e0d\u8981\u88ab\u7167\u9867\uff0c<\/strong><br \/><strong>\u800c\u662f\u9577\u7167\u5225\u4eba<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f75391b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3f75391b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a16ffb2 elementor-widget elementor-widget-text-editor\" data-id=\"7a16ffb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u518d\u8209\u5169\u500b\u4f8b\u5b50\uff0c\u4e03\u5341\u516d\u6b72\u7684\u738b\u592a\u592a\uff0c\u60a3\u6709\u9ad8\u8840\u58d3\u3001\u7cd6\u5c3f\u75c5\u548c\u9ad8\u8840\u8102\u7b49\u6162\u6027\u75c5\uff0c\u6bcf\u5929\u8981\u670d\u7528\u516d\u7a2e\u85e5\u7269\uff0c\u5b9a\u671f\u5728\u91ab\u9662\u56de\u8a3a\uff1b\u5979\u6bcf\u65e5\u51fa\u9580\u8207\u670b\u53cb\u805a\u6703\uff0c\u4e26\u4e14\u53c3\u52a0\u793e\u5340\u5fd7\u5de5\u670d\u52d9\uff0c\u751f\u6d3b\u975e\u5e38\u5145\u5be6\u5feb\u6a02\u3002<\/p><p>\u53e6\u5916\u4e00\u4f4d\u540c\u6a23\u4e5f\u662f\u4e03\u5341\u516d\u6b72\u7684\u5f35\u592a\u592a\uff0c\u5979\u6709\u9aa8\u8cea\u758f\u9b06\u3001\u58d3\u8feb\u6027\u9aa8\u6298\uff0c\u5b9a\u671f\u5728\u91ab\u9662\u5fa9\u5065\uff0c\u6bcf\u5929\u5403\u4e00\u7a2e\u85e5\u7269\uff0c\u4f46\u56e0\u70ba\u5bb3\u6015\u8dcc\u5012\uff0c\u8db3\u4e0d\u51fa\u6236\uff0c\u6240\u4ee5\u5728\u5bb6\u63a5\u53d7\u793e\u5340\u5fd7\u5de5\u7684\u670d\u52d9\uff0c\u6bcf\u65e5\u9b31\u9b31\u5be1\u6b61\u3002<\/p><p>\u5982\u679c\u8acb\u5927\u5bb6\u6bd4\u8f03\uff0c\u9019\u5169\u4f4d\u592a\u592a\u8ab0\u662f\u5065\u5eb7\u7684\u9ad8\u9f61\u8005\uff1f\u7b54\u6848\u662f\u738b\u592a\u592a\u3002\u4e00\u5b9a\u6703\u6709\u4eba\u8cea\u7591\uff0c\u738b\u592a\u592a\u96d6\u7136\u5f88\u958b\u6717\uff0c\u4f46\u8eab\u4e0a\u597d\u5e7e\u7a2e\u6162\u6027\u75c5\uff0c\u600e\u9ebc\u53ef\u80fd\u6bd4\u8f03\u5065\u5eb7\uff1f<\/p><p>\u9019\u5c31\u662f\u91cd\u9ede\u3002\u8001\u4eba\u5065\u4e0d\u5065\u5eb7\u7684\u6a19\u6e96\uff0c\u4e26\u4e0d\u5728\u65bc\u8eab\u4e0a\u6709\u6c92\u6709\u75be\u75c5\u3002\u4e00\u4f4d\u7fa9\u5927\u5229\u7684\u91ab\u5e2b\u5728\u68b5\u8482\u5ca1\u9644\u8fd1\u7814\u7a76\u4e00\u7fa4\u7576\u5730\u8001\u4eba\u7684\u5b58\u6d3b\u7387\uff0c\u8ffd\u8e64\u4e86\u56db\u5e74\uff0c\u767c\u73fe\u6c92\u6709\u5931\u80fd\u7684\u8001\u4eba\u6d3b\u5f97\u6bd4\u8f03\u4e45\u3002<\/p><p>\u6240\u8b02\u7684\u300c\u5931\u80fd\u300d\uff0c\u5c31\u662f\u5931\u53bb\u81ea\u5df1\u7167\u9867\u81ea\u5df1\u7684\u80fd\u529b\u3002\u7814\u7a76\u767c\u73fe\uff0c\u8eab\u9ad4\u6709\u75c5\u7684\u4eba\u4e0d\u898b\u5f97\u6703\u6bd4\u8f03\u65e9\u4ea1\uff0c\u800c\u662f\u5931\u80fd\u7684\u4eba\u6703\u6bd4\u751f\u75c5\u7684\u4eba\u65e9\u4ea1\u3002<\/p><p>\u6240\u4ee5\uff0c\u6211\u5e0c\u671b\u9577\u8f29\u5011\u4e0d\u8981\u5728\u610f\u81ea\u5df1\u662f\u4e0d\u662f\u6709\u6162\u6027\u75c5\uff0c\u800c\u662f\u4e0d\u8981\u5931\u53bb\u81ea\u5df1\u7167\u9867\u81ea\u5df1\u7684\u80fd\u529b\u3002<\/p><p>\u4e00\u4f4d\u5fd7\u5de5\u66fe\u7d93\u5f88\u54c0\u6028\u5730\u5c0d\u6211\u8aaa\uff0c\u81ea\u5df1\u9019\u9ebc\u8a8d\u771f\u505a\u5fd7\u5de5\uff0c\u70ba\u4ec0\u9ebc\u9084\u6703\u751f\u75c5\uff1f\u5176\u5be6\u6a5f\u5668\u7528\u4e45\u4e86\u5c31\u6703\u58de\u3001\u4eba\u8001\u4e86\u4e5f\u6703\u751f\u75c5\uff0c\u5c31\u50cf\u6211\u5011\u8cb7\u4e00\u8f1b\u8eca\uff0c\u53ef\u66fe\u8a8d\u70ba\u5341\u5e74\u5f8c\u6216\u5341\u4e94\u5e74\u5f8c\uff0c\u9019\u8f1b\u8eca\u7684\u6027\u80fd\u6703\u8ddf\u525b\u8cb7\u7684\u6642\u5019\u4e00\u6a23\uff1f\u7576\u7136\u4e0d\u53ef\u80fd\uff0c\u8eab\u9ad4\u4e5f\u4e00\u6a23\u3002<\/p><p>\u4eba\u8001\u4e86\u96e3\u514d\u6703\u751f\u75c5\uff0c\u4e0d\u8981\u53bb\u60f3\u662f\u4e0d\u662f\u5584\u4e8b\u505a\u5f97\u4e0d\u5920\u3001\u5fd7\u5de5\u505a\u5f97\u4e0d\u8db3\u6216\u662f\u798f\u5fb7\u6dfa\u8584\u624d\u6703\u751f\u75c5\uff0c\u90fd\u4e0d\u662f\u3002\u5982\u679c\u4eba\u4e0d\u6703\u751f\u75c5\uff0c\u600e\u9ebc\u6703\u6709\u9019\u9ebc\u591a\u91ab\u9662\u3001\u9700\u8981\u683d\u57f9\u9019\u9ebc\u591a\u91ab\u5e2b\uff1f<\/p><p>\u6240\u4ee5\uff0c\u8a18\u5f97\u63db\u53e6\u4e00\u7a2e\u60f3\u6cd5\uff0c\u63a5\u53d7\u4eba\u8001\u4e86\u96e3\u514d\u6703\u751f\u75c5\uff0c\u4e0d\u8981\u6028\u5929\u5c24\u4eba\uff0c\u6216\u662f\u8ddf\u665a\u8f29\u8aaa\u81ea\u5df1\u597d\u6b7b\u8cf4\u6d3b\u9019\u7a2e\u55aa\u6c23\u8a71\uff0c\u9019\u6a23\u4e0d\u4f46\u65bc\u4e8b\u7121\u88dc\uff0c\u5c0d\u665a\u8f29\u4e5f\u662f\u4e00\u7a2e\u7cbe\u795e\u8ca0\u64d4\uff0c\u5f7c\u6b64\u90fd\u96e3\u904e\u3002<\/p><p>\u5e74\u9f61\u904e\u767e\u7684\u7530\u4e2d\u65e8\u592b\u91ab\u5e2b\uff0c\u662f\u6148\u6fdf\u4eba\u91ab\u6703\u5fd7\u5de5\u3002\u4ed6\u4e09\u5341\u516b\u6b72\u5f97\u5230\u80ba\u7d50\u6838\u3001\u4e03\u5341\u6b72\u8166\u6ea2\u8840\u3001\u516b\u5341\u4e94\u6b72\u611f\u67d3\u4e86SARS\uff08\u6025\u6027\u547c\u5438\u9053\u75c7\u5019\u7fa4\uff09\u3001\u4e5d\u5341\u6b72\u7f79\u60a3\u809d\u764c\u3002\u75c5\u7652\u5f8c\uff0c\u4ed6\u56de\u5230\u65e5\u672c\u6c96\u7e69\u7e7c\u7e8c\u884c\u91ab\uff0c\u6c7a\u5b9a\u8d70\u8def\u5fa9\u5065\uff0c\u6240\u6709\u4eba\u90fd\u53cd\u5c0d\uff0c\u6015\u4ed6\u592a\u7d2f\uff0c\u4ed6\u537b\u8aaa\uff1a\u300c\u6211\u5982\u679c\u4f11\u606f\uff0c\u5c31\u6703\u8eba\u5728\u5e8a\u4e0a\uff0c\u6c38\u9060\u722c\u4e0d\u8d77\u4f86\u3002\u300d<\/p><p>\u6240\u4ee5\uff0c\u4ed6\u5e38\u5230\u6d77\u908a\u6563\u6b65\uff1b\u807d\u4ed6\u5f62\u5bb9\uff0c\u8d77\u521d\u8173\u4e0a\u597d\u50cf\u7d81\u4e86\u767e\u516c\u65a4\u7684\u6c99\u888b\u4e00\u6a23\uff0c\u4ed6\u9084\u662f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class=\"elementor-section elementor-top-section elementor-element elementor-element-0a8b012 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0a8b012\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48ba4ed\" data-id=\"48ba4ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63c7fea elementor-widget elementor-widget-image\" data-id=\"63c7fea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1241\" height=\"1241\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a.jpg 1241w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a-300x300.jpg 300w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a-1024x1024.jpg 1024w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a-150x150.jpg 150w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092a-768x768.jpg 768w\" sizes=\"(max-width: 1241px) 100vw, 1241px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e981335\" data-id=\"e981335\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aa95a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8aa95a3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4251c0e elementor-widget elementor-widget-text-editor\" data-id=\"4251c0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u3010\u6162\u6027\u75c5\u7ba1\u7406\u3011<\/p><p>\u9577\u8005\u7684\u6162\u6027\u75c5\u7ba1\u7406\uff0c\u4e0d\u80fd\u5957\u7528\u4e00\u822c\u6210\u5e74\u4eba\u7684\u6a19\u6e96\u3002<\/p><p>\u65b0\u8eca\u4e5f\u6703\u8001\uff0c\u91cd\u8981\u7684\u662f\u8b93\u8eca\u5b50\u53ef\u4ee5\u6301\u7e8c\u7a69\u5065\u5730\u884c\u99db\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb1091b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fb1091b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61127ebd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"61127ebd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-312f84a6\" data-id=\"312f84a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fe107ac elementor-widget elementor-widget-text-editor\" data-id=\"3fe107ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u4e00\u597d\u3001\u4e8c\u7ba1\u3001\u4e09\u52d5<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c7102b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46c7102b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fcba609 elementor-widget elementor-widget-text-editor\" data-id=\"3fcba609\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u6211\u5c0d\u512a\u96c5\u8001\u5316\u7684\u5b9a\u7fa9\uff0c\u662f\u300c\u6d3b\u5f97\u4e45\u3001\u904e\u5f97\u597d\u3001\u6b7b\u5f97\u5feb\u300d\uff0c\u5c31\u662f\u8981\u9577\u58fd\u3001\u540c\u6642\u517c\u9867\u751f\u6d3b\u54c1\u8cea\uff0c\u800c\u6b7b\u4ea1\u7684\u6642\u5019\u53ef\u4ee5\u5f88\u5e73\u9806\uff0c\u4e5f\u5c31\u662f\u300c\u8001\u6709\u6240\u5b89\u3001\u66f4\u6709\u6240\u7528\u300d\u3002<\/p><p>\u8981\u9054\u5230\u9019\u500b\u5883\u754c\uff0c\u6211\u501f\u7528\u4f5b\u6cd5\u7684\u300c\u516d\u6ce2\u7f85\u871c\u300d\u5e36\u5165\u5065\u5eb7\u7406\u5ff5\uff0c\u5373\u4e00\u597d\u3001\u4e8c\u7ba1\u3001\u4e09\u52d5\u3002\u4e00\u597d\u662f\u597d\u7fd2\u6163\uff0c\u4e8c\u7ba1\u662f\u7ba1\u597d\u6162\u6027\u75c5\u548c\u71df\u990a\uff0c\u4e09\u52d5\u662f\u904b\u52d5\u3001\u52d5\u8166\u3001\u4e92\u52d5\u3002<\/p><p>\u6709\u53e5\u300a\u975c\u601d\u8a9e\u300b\uff1a\u300c\u904e\u53bb\u7684\u7559\u4e0d\u4f4f\u3001\u672a\u4f86\u7684\u96e3\u9810\u6e2c\uff0c\u5b88\u4f4f\u73fe\u5728\uff0c\u7576\u4e0b\u5373\u662f\u3002\u300d\u9019\u5c31\u662f\u300c\u524d\u8173\u8d70\u3001\u5f8c\u8173\u653e\u300d\uff0c\u9ad8\u8208\u4e5f\u7f77\u3001\u4e0d\u9ad8\u8208\u4e5f\u597d\uff0c\u5c0d\u65bc\u90a3\u4e9b\u7d46\u4f4f\u6211\u5011\u7684\u4e8b\uff0c\u5c31\u662f\u628a\u5b83\u653e\u958b\u3002<\/p><p>\u6709\u540d\u7684\u9ed8\u5287\u5927\u5e2b\u5353\u5225\u6797\uff0c\u5728\u8868\u6f14\u6642\u8b1b\u4e86\u4e00\u500b\u7b11\u8a71\uff0c\u525b\u958b\u59cb\u5927\u5bb6\u975e\u5e38\u6367\u5834\u4e00\u76f4\u7b11\uff0c\u4ed6\u591a\u8aaa\u5e7e\u6b21\u4e4b\u5f8c\uff0c\u5927\u5bb6\u5c31\u4e0d\u7b11\u4e86\u3002\u9019\u6642\u5019\uff0c\u5353\u5225\u6797\u677f\u8d77\u81c9\u4f86\u5c0d\u8457\u89c0\u773e\u8aaa\uff1a\u300c\u4f60\u5011\u9019\u4e9b\u4eba\u5f88\u5947\u602a\uff0c\u9ad8\u8208\u7684\u4e8b\uff0c\u9ad8\u8208\u4e86\u5169\u4e09\u6b21\u5c31\u4e0d\u9ad8\u8208\u4e86\uff1b\u96e3\u904e\u7684\u4e8b\uff0c\u537b\u96e3\u904e\u4e86\u4e00\u8f29\u5b50\u9084\u5728\u96e3\u904e\uff01\u300d<\/p><p>\u9019\u53e5\u8a71\u662f\u4e0d\u662f\u89ba\u5f97\u5f88\u719f\u6089\u5462\uff1f\u5f88\u591a\u4eba\u90fd\u6709\u9019\u6a23\u7684\u50be\u5411\uff0c\u4e00\u76f4\u5728\u8650\u5f85\u81ea\u5df1\u3002<\/p><p>\u6709\u500b\u5b78\u751f\u5f88\u751f\u6c23\u5730\u8ddf\u6211\u8aaa\uff1a\u300c\u8001\u5e2b\uff0c\u6211\u4e09\u8f29\u5b50\u90fd\u4e0d\u6703\u539f\u8ad2\u4ed6\uff01\u300d\u7576\u6642\u7b2c\u4e00\u500b\u60f3\u6cd5\u5c31\u662f\uff0c\u300c\u54c7\uff01\u4f60\u597d\u6177\u6168\uff0c\u600e\u9ebc\u6703\u7528\u4e09\u8f29\u5b50\u8ddf\u4ed6\u7cfe\u7e8f\u5462\uff1f\u61c9\u8a72\u4e09\u79d2\u9418\u5c31\u8d95\u5feb\u8dd1\u624d\u5c0d\u5440\uff01\u300d\u4e0d\u8981\u8b93\u4e8b\u60c5\u62d6\u4f4f\u4e0d\u653e\uff0c\u990a\u6210\u597d\u7684\u7fd2\u6163\uff0c\u5c31\u662f\u6d3b\u5728\u7576\u4e0b\u3002<\/p><p>\u53e6\u5916\u4e00\u500b\u6545\u4e8b\u662f\u8aaa\uff0c\u4e00\u7fa4\u4fee\u5973\u53bb\u4e16\u5f8c\uff0c\u5c07\u5927\u9ad4\u6350\u7d66\u91ab\u5b78\u6a5f\u69cb\u89e3\u5256\u3002\u4e00\u89e3\u5256\u767c\u73fe\u4e0d\u5f97\u4e86\uff0c\u6309\u7167\u91ab\u5b78\u5224\u65b7\uff0c\u9019\u4e9b\u4fee\u5973\u7684\u8166\u90e8\u770b\u8d77\u4f86\u61c9\u8a72\u90fd\u5931\u667a\u4e86\uff0c\u4f46\u662f\u5979\u5011\u904e\u4e16\u524d\u4e26\u6c92\u6709\u51fa\u73fe\u5931\u667a\u7684\u884c\u70ba\uff0c\u4e5f\u6c92\u6709\u5931\u667a\u7684\u56f0\u64fe\u3002<\/p><p>\u89e3\u5256\u7684\u91ab\u5e2b\u5403\u9a5a\u4e4b\u9918\u5f97\u5230\u5169\u500b\u767c\u73fe\uff0c\u7b2c\u4e00\u662f\u9019\u4e9b\u4fee\u5973\u751f\u6d3b\u975e\u5e38\u898f\u5f8b\u800c\u4e14\u5fd9\u788c\uff1b\u7b2c\u4e8c\u662f\u7576\u5e74\u5979\u5011\u5949\u737b\u6210\u70ba\u4fee\u5973\uff0c\u8981\u5beb\u81ea\u50b3\uff0c\u7814\u7a76\u8005\u767c\u73fe\u81ea\u50b3\u5beb\u5f97\u6108\u5b8c\u6574\u7684\u4fee\u5973\uff0c\u5931\u667a\u7684\u60c5\u6cc1\u6108\u8f15\u5fae\u3002<\/p><p>\u9019\u5169\u9ede\u986f\u793a\uff0c\u7576\u4f60\u4eba\u751f\u6709\u6108\u591a\u7684\u95b1\u6b77\u3001\u5b58\u6709\u6b63\u5ff5\uff0c\u300c\u8166\u7684\u672c\u9322\u300d\u5c31\u6108\u591a\uff0c\u8001\u4e86\u4e4b\u5f8c\u4e0d\u5bb9\u6613\u5931\u667a\uff1b\u5b78\u7fd2\u6108\u591a\u3001\u591a\u63a5\u89f8\u65b0\u7684\u4e8b\u7269\uff0c\u53ef\u4ee5\u6709\u6548\u6e1b\u5c11\u5931\u667a\u3002<\/p><p>\u91ab\u5b78\u4e0a\u7814\u7a76\uff0c\u4e00\u822c\u5e73\u5747\u7684\u5931\u667a\u5e74\u9f61\u662f\u4e03\u5341\u4e8c\u6b72\uff0c\u5982\u679c\u5b78\u6703\u5169\u7a2e\u8a9e\u8a00\uff0c\u5931\u667a\u7684\u5e74\u9f61\u6703\u5f80\u5f8c\u5ef6\u4e94\u6b72\uff1b\u5982\u679c\u5b78\u7b2c\u4e09\u7a2e\u8a9e\u8a00\uff0c\u5931\u667a\u7684\u5e74\u9f61\u53c8\u518d\u5ef6\u5f8c\u3002<\/p><p>\u9019\u53ea\u662f\u5b78\u7fd2\u8a9e\u8a00\u7684\u90e8\u5206\uff0c\u63a5\u89f8\u5176\u4ed6\u65b0\u4e8b\u7269\u4e5f\u662f\u4e00\u6a23\u3002\u524d\u9762\u63d0\u5230\u7684\u9ec3\u8521\u5bec\u8001\u83e9\u85a9\uff0c\u4e5d\u5341\u4e09\u6b72\u958b\u59cb\u5b78\u7fd2\u96fb\u5b50\u66f8\u96d6\u6709\u56f0\u96e3\uff0c\u4f46\u53ea\u8981\u6b63\u5411\u3001\u751f\u6d3b\u898f\u5f8b\u3001\u5b78\u7fd2\u65b0\u4e8b\u72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class=\"elementor-section elementor-top-section elementor-element elementor-element-4deea8f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4deea8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a95809b\" data-id=\"a95809b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d796546 elementor-widget elementor-widget-text-editor\" data-id=\"d796546\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u8001\u4eba\u4e0d\u53ef\u80fd\u50cf\u5e74\u8f15\u4eba<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968935d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"968935d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bf5309 elementor-widget elementor-widget-text-editor\" data-id=\"0bf5309\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u5728\u6162\u6027\u75c5\u7ba1\u7406\u4e0a\uff0c\u4ee5\u7cd6\u5c3f\u75c5\u70ba\u4f8b\uff0c\u8001\u4eba\u548c\u5e74\u8f15\u4eba\u7684\u6a19\u6e96\u4e5f\u4e0d\u4e00\u6a23\u3002\u5e74\u8f15\u4eba\u7684\u8840\u7cd6\u503c\u5230\u4e8668mg\/dL\u53ef\u80fd\u5c31\u6703\u958b\u59cb\u982d\u6688\uff0c\u4f4e\u65bc60mg\/dL\u5c31\u6703\u660f\u5012\u4e0d\u7701\u4eba\u4e8b\uff0c\u4f46\u662f\u5e74\u9577\u3001\u8d85\u904e\u4e03\u5341\u6b72\u7684\u4eba\u5c0d\u4f4e\u8840\u7cd6\u7684\u53cd\u61c9\u8f03\u9072\u7de9\uff0c\u53ef\u80fd\u8840\u7cd6\u523054mg\/dL\u6642\u51fa\u73fe\u982d\u6688\uff0c\u518d\u964d\u523050mg\/dL\u5c31\u660f\u5012\u4e86\u3002\u9019\u662f\u4f4e\u8840\u7cd6\u4f11\u514b\uff0c\u56b4\u91cd\u7684\u8a71\uff0c\u751a\u81f3\u6703\u8b8a\u6210\u690d\u7269\u4eba\u6216\u6b7b\u4ea1\u3002<\/p><p>\u8001\u5e74\u4eba\u7684\u8eab\u9ad4\u5b89\u5168\u6307\u6578\u7bc4\u570d\u5f88\u7a84\uff0c\u6240\u4ee5\u9577\u8005\u7684\u6162\u6027\u75c5\u7ba1\u7406\u6a19\u6e96\uff0c\u4e0d\u80fd\u5957\u7528\u4e00\u822c\u6210\u5e74\u4eba\u7684\u6a19\u6e96\u3002<\/p><p>\u5f88\u591a\u75c5\u4eba\u7684\u5b50\u5973\u966a\u8457\u7236\u6bcd\u4f86\u5230\u8a3a\u9593\uff0c\u8981\u6211\u5411\u4ed6\u5011\u7684\u7236\u6bcd\u898f\u5b9a\u9019\u500b\u4e0d\u80fd\u5403\u3001\u90a3\u500b\u4e0d\u80fd\u5403\u2026\u2026\u4ee5\u4e00\u822c\u5e74\u8f15\u4eba\u7684\u98f2\u98df\u6a19\u6e96\u4f86\u8981\u6c42\u9577\u8005\uff0c\u5176\u5be6\u662f\u4e0d\u516c\u5e73\u7684\uff0c\u751a\u81f3\u5c0d\u9577\u8005\u7684\u5065\u5eb7\u6709\u5bb3\u3002<\/p><p>\u518d\u8b6c\u5982\u8840\u58d3\u3002\u8840\u58d3\u5920\u9ad8\uff0c\u624d\u80fd\u5c07\u8840\u5f9e\u5fc3\u81df\u6253\u51fa\u53bb\uff0c\u8840\u6db2\u8db3\u5920\u6253\u5230\u8166\u90e8\uff0c\u5c31\u80fd\u70ba\u5927\u8166\u5e36\u4f86\u990a\u5206\u548c\u6c27\u6c23\u3002\u4f46\u5c0d\u9577\u8005\u800c\u8a00\uff0c\u5982\u679c\u628a\u8840\u58d3\u63a7\u5236\u5f97\u300c\u592a\u904e\u6a19\u6e96\u300d\uff0c\u7684\u78ba\u662f\u4e0d\u6703\u9020\u6210\u5fc3\u81df\u8840\u7ba1\u7684\u8ca0\u64d4\uff0c\u4f46\u662f\u8840\u6db2\u7121\u6cd5\u62b5\u9054\u8166\u90e8\uff0c\u53cd\u800c\u6703\u5f15\u8d77\u5931\u667a\u7684\u98a8\u96aa\u3002<\/p><p>\u6240\u4ee5\uff0c\u5982\u679c\u662f\u8d85\u904e\u516d\u5341\u4e94\u6b72\u7684\u9280\u9aee\u65cf\uff0c\u4e0d\u8981\u5c0d\u81ea\u5df1\u8981\u6c42\u592a\u9ad8\uff1b\u5982\u679c\u662f\u70ba\u4eba\u5b50\u5973\u8005\uff0c\u4e5f\u4e0d\u8981\u4ee5\u592a\u56b4\u683c\u7684\u6a19\u6e96\u4f86\u8981\u6c42\u5bb6\u4e2d\u7684\u9577\u8f29\uff0c\u4e0d\u4f46\u50b7\u4e86\u548c\u6c23\uff0c\u4e5f\u4e0d\u4e00\u5b9a\u5c0d\u9577\u8005\u6709\u76ca\u3002<\/p><p>\u91ab\u7642\u5718\u968a\u5c31\u6709\u7814\u7a76\uff0c\u9577\u8005\u7684\u8840\u7cd6\u5982\u679c\u63a7\u5236\u5f97\u975e\u5e38\u56b4\u683c\uff0c\u7684\u78ba\u6578\u64da\u975e\u5e38\u300c\u6f02\u4eae\u300d\uff0c\u4f46\u9019\u6a23\u6f02\u4eae\u7684\u6578\u64da\u537b\u53ef\u80fd\u8b93\u58fd\u547d\u8b8a\u77ed\uff1b\u8840\u58d3\u63a7\u5236\u592a\u56b4\u683c\uff0c\u5247\u6613\u9020\u6210\u9577\u8005\u982d\u660f\u3001\u751a\u81f3\u8dcc\u5012\u3002<\/p><p>\u53e6\u5916\u8209\u4e00\u500b\u4f8b\u5b50\uff0c\u4e00\u822c\u9752\u58ef\u4eba\u53e3\uff0cBMI\u503c\uff08\u8eab\u9ad4\u8cea\u91cf\u6307\u6578\uff09\u4ecb\u65bc\u5341\u516b\u9ede\u4e94\u81f3\u4e8c\u5341\u56db\u4e4b\u9593\u662f\u6b7b\u4ea1\u7387\u6700\u4f4e\u7684\u7bc4\u570d\uff1b\u6211\u5011\u5718\u968a\u66fe\u91dd\u5c0d\u9577\u8005\u7684BMI\u503c\u505a\u904e\u7814\u7a76\uff0c\u537b\u767c\u73feBMI\u503c\u4ecb\u65bc\u4e8c\u5341\u4e03\u81f3\u4e09\u5341\u4e09\u4e4b\u9593\u3001\u4e5f\u5c31\u662f\u6709\u9ede\u798f\u614b\u7684\u8001\u5e74\u4eba\u6700\u9577\u58fd\uff0c\u6bd4\u5982\u4e00\u500b\u4e00\u767e\u4e03\u5341\u516c\u5206\u7684\u9577\u8005\uff0c\u9ad4\u91cd\u5f9e\u4e03\u5341\u516b\u516c\u65a4\u5230\u4e5d\u5341\u4e94\u516c\u65a4\u4e4b\u9593\uff0c\u90fd\u662f\u53ef\u4ee5\u63a5\u53d7\u7684\u7bc4\u570d\u3002<\/p><p>\u8001\u5e74\u4eba\u6162\u6027\u75c5\u7684\u7ba1\u7406\u4e0d\u8981\u4ee5\u5e74\u8f15\u4eba\u7684\u6578\u64da\u4f86\u8981\u6c42\uff0c\u5c31\u50cf\u958b\u4e86\u4e8c\u5341\u5e7e\u5e74\u7684\u8eca\u5b50\uff0c\u6027\u80fd\u7d55\u5c0d\u4e0d\u80fd\u8ddf\u525b\u51fa\u5ee0\u7684\u65b0\u8eca\u4e00\u6a23\uff0c\u4e0d\u8981\u57f7\u8457\u65bc\u56b4\u683c\u7684\u6578\u64da\u6a19<br \/>\u6e96\uff0c\u91cd\u8981\u7684\u662f\u8b93\u8eca\u5b50\u53ef\u4ee5\u6301\u7e8c\u7a69\u5065\u5730\u884c\u99db\uff0c\u9577\u9577\u4e45\u4e45\uff0c\u624d\u662f\u6700\u91cd\u8981\u7684\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39c836c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"39c836c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc4fa78\" data-id=\"bc4fa78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19c4eea elementor-widget elementor-widget-image\" data-id=\"19c4eea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1241\" height=\"1241\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b.jpg 1241w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b-300x300.jpg 300w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b-1024x1024.jpg 1024w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b-150x150.jpg 150w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092b-768x768.jpg 768w\" sizes=\"(max-width: 1241px) 100vw, 1241px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8b060e1\" data-id=\"8b060e1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f4baca elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4f4baca\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75be225 elementor-widget elementor-widget-text-editor\" data-id=\"75be225\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u3010\u71df\u990a\u7ba1\u7406\u3011<\/p><p>\u4e09\u9910\u90fd\u8981\u5403\u5230\u86cb\u767d\u8cea\uff0c\u4e00\u5929\u9808\u88dc\u5145\u7684\u86cb\u767d\u8cea\u91cf\uff0c\u6bcf\u5341\u516c\u65a4\u9ad4\u91cd\u9700\u4e00\u4efd\ufe59\u7d04\u624b\u638c\u5927\u5c0f\uff09\u8c46\u86cb\u985e\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295748d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"295748d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f993bd8 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f993bd8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6dad8d\" data-id=\"a6dad8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f324755 elementor-widget elementor-widget-text-editor\" data-id=\"f324755\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u4e09\u9910\u90fd\u8981\u5403\u5230\u86cb\u767d\u8cea<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a69653e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a69653e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0954feb elementor-widget elementor-widget-text-editor\" data-id=\"0954feb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u98f2\u98df\u7ba1\u7406\u65b9\u9762\uff0c\u885b\u751f\u798f\u5229\u90e8\u570b\u6c11\u5065\u5eb7\u7f72\u6709\u4e00\u53e5\u8a71\u8aaa\uff0c\u300c\u5065\u5eb7\u4e94\u852c\u679c\uff0c\u75be\u75c5\u9060\u96e2\u6211\u300d\uff0c\u4f46\u81fa\u7063\u4eba\u5f88\u8070\u660e\uff0c\u6703\u6311\u7c21\u55ae\u7684\u505a\uff0c\u6c34\u679c\u5bb9\u6613\u53d6\u5f97\uff0c\u800c\u4e14\u6bd4\u8f03\u597d\u5403\uff0c\u852c\u83dc\u6bd4\u8f03\u4e0d\u5bb9\u6613\u8655\u7406\uff0c\u6240\u4ee5\u5927\u591a\u6578\u4eba\u90fd\u5c11\u5403\u852c\u83dc\u537b\u591a\u5403\u6c34\u679c\uff0c\u4ee5\u70ba\u5403\u5230\u8db3\u5920\u4e94\u6a23\u7684\u91cf\u5c31\u53ef\u4ee5\uff0c\u4f46\u9019\u6a23\u5403\u4e0b\u4f86\u53cd\u800c\u56e0\u6b64\u5403\u51fa\u7cd6\u5c3f\u75c5\u3002<\/p><p>\u6b63\u78ba\u7684\u89c0\u5ff5\u662f\u852c\u83dc\u6bd4\u6c34\u679c\u591a\uff0c\u6c34\u679c\u4e09\u9910\u5404\u5403\u4e00\u500b\u62f3\u982d\u5927\u7684\u91cf\u5c31\u53ef\u4ee5\u4e86\u3002<\/p><p>\u4ee5\u524d\u7684\u4eba\u56e0\u70ba\u6bd4\u8f03\u7aae\u82e6\uff0c\u6240\u4ee5\u90fd\u662f\u300c\u5403\u98ef\u914d\u83dc\u300d\u586b\u98fd\u809a\u5b50\uff0c\u73fe\u5728\u5247\u5efa\u8b70\u9577\u8f29\u5011\u300c\u5403\u83dc\u914d\u98ef\u300d\uff0c\u4e00\u4f86\u591a\u651d\u53d6\u7e96\u7dad\u8cea\u3001\u4e5f\u53ef\u4ee5\u63a7\u5236\u6fb1\u7c89\u91cf\uff0c\u5c24\u5176\u662f\u6709\u7cd6\u5c3f\u75c5\u7684\u9577\u8005\uff0c\u66f4\u53ef\u4ee5\u9019\u6a23\u5403\u3002<\/p><p>\u81fa\u7063\u4eba\u9ad4\u5167\u6700\u5bb9\u6613\u4e0d\u8db3\u7684\u5fae\u91cf\u5143\u7d20\u5305\u62ec\u7dad\u751f\u7d20D\u3001B12\u3001\u9223\u7b49\uff0cB12\u662f\u7d20\u98df\u8005\u5bb9\u6613\u7f3a\u4e4f\u7684\u71df\u990a\u7d20\uff0c\u4f46\u5bb9\u6613\u88dc\u5145\u3002\u7dad\u751f\u7d20D\u5247\u662f\u5168\u81fa\u7063\u90fd\u7f3a\u4e4f\uff0c\u767e\u5206\u4e4b\u4e5d\u5341\u516b\u7684\u570b\u6c11\u7dad\u751f\u7d20D\u4e0d\u8db3\uff0c\u6240\u4ee5\u8981\u591a\u66ec\u592a\u967d\u3002<\/p><p>\u800c\u4e09\u5927\u71df\u990a\u7d20\uff08\u91a3\u985e\u3001\u86cb\u767d\u8cea\u3001\u8102\u80aa\uff09\u4e2d\uff0c\u86cb\u767d\u8cea\u4e5f\u662f\u570b\u6c11\u5bb9\u6613\u7f3a\u4e4f\u7684\u71df\u990a\uff0c\u5c24\u5176\u662f\u8001\u4eba\u5bb6\u3002<\/p><p>\u5927\u5bb6\u90fd\u6703\u8aaa\uff0c\u73fe\u4ee3\u4eba\u90fd\u5927\u9b5a\u5927\u8089\uff0c\u600e\u9ebc\u53ef\u80fd\u7f3a\u86cb\u767d\u8cea\uff1f<\/p><p>\u5176\u5be6\uff0c\u5927\u9b5a\u5927\u8089\u4e0d\u7b49\u65bc\u86cb\u767d\u8cea\uff0c\u4eba\u9ad4\u6bcf\u5341\u516c\u65a4\u9ad4\u91cd\u6bcf\u5929\u7d04\u9700\u8981\u4e00\u4efd\u512a\u8cea\u7684\u86cb\u767d\u8cea\uff0c\u7b49\u65bc\u4e00\u4f4d\u516d\u5341\u516c\u65a4\u7684\u6210\u5e74\u4eba\uff0c\u4e00\u5929\u9700\u8981\u516d\u4efd\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u5927\u90e8\u5206\u7684\u4eba\u5176\u5be6\u651d\u53d6\u91cf\u90fd\u4e0d\u8db3\u3002\u5982\u679c\u60a8\u5c6c\u65bc\u5976\u86cb\u7d20\u7684\u7d20\u98df\u8005\uff0c\u53ef\u4ee5\u591a\u5403\u4e9b\u5976\u6216\u86cb\uff0c\u4e0d\u5403\u5976\u7684\u4eba\u53ef\u4ee5\u591a\u559d\u8c46\u6f3f\u88dc\u5145\u86cb\u767d\u8cea\u3002\u6709\u8db3\u5920\u7684\u86cb\u767d\u8cea\u624d\u80fd\u9577\u51fa\u808c\u8089\uff0c\u5c31\u7b97\u6709\u5f88\u597d\u7684\u9aa8\u672c\uff0c\u9084\u662f\u8981\u9760\u808c\u8089\u4f86\u4f5c\u7528\uff0c\u624d\u80fd\u884c\u52d5\u654f\u6377\u4e0d\u6703\u9000\u5316\uff0c\u6240\u4ee5\u597d\u597d\u5730\u88dc\u5145\u86cb\u767d\u8cea\u662f\u5fc5\u8981\u7684\u3002<\/p><p>\u6709\u95dc\u86cb\u767d\u8cea\uff0c\u9084\u6709\u5e7e\u500b\u91cd\u9ede\uff0c\u4e00\u662f\u5206\u958b\u5403\uff0c\u4e09\u9910\u90fd\u8981\u5403\u5230\u86cb\u767d\u8cea\uff0c\u4e8c\u662f\u904b\u52d5\u5f8c\u534a\u5c0f\u6642\u88dc\u5145\u512a\u8cea\u86cb\u767d\u8cea\uff0c\u9577\u8005\u4e00\u5929\u9808\u88dc\u5145\u7684\u86cb\u767d\u8cea\u91cf\uff0c\u6bcf\u5341\u516c\u65a4\u9ad4\u91cd\u9700\u8981\u4e00\u4efd\uff08\u5927\u7d04\u624b\u638c\u5927\u5c0f\uff09\u7684\u86cb\u767d\u8cea\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb695da elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fb695da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ae49d5\" data-id=\"8ae49d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c92b763 elementor-widget elementor-widget-image\" data-id=\"c92b763\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1241\" height=\"1241\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c.jpg 1241w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c-300x300.jpg 300w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c-1024x1024.jpg 1024w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c-150x150.jpg 150w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/09\/092c-768x768.jpg 768w\" sizes=\"(max-width: 1241px) 100vw, 1241px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a32219a\" data-id=\"a32219a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-671f049 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"671f049\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc4fcd elementor-widget elementor-widget-text-editor\" data-id=\"cdc4fcd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u3010\u52d5\u8166\u3011<\/p><p>\u985e\u4f3c\u808c\u8089\u7684\u300c\u7528\u9032\u5ee2\u9000\u300d\uff0c\u5b78\u7fd2\u65b0\u6280\u80fd\u5c0d\u8166\u90e8\u7684\u5f71\u97ff\uff0c\u6bd4\u91cd\u8907\u8001\u6280\u80fd\u4f86\u5f97\u5927\uff0c\u53ef\u4ee5\u8b93\u8166\u7d30\u80de\u6d3b\u5316\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a1595 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b2a1595\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f61b0a9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f61b0a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be3bdff\" data-id=\"be3bdff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4520001 elementor-widget elementor-widget-text-editor\" data-id=\"4520001\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>\u904b\u52d5\u3001\u6d3b\u52d5\u3001\u591a\u4e92\u52d5<\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc194e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8fc194e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ca2cc elementor-widget elementor-widget-text-editor\" data-id=\"a9ca2cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u7b2c\u4e09\uff0c\u8ac7\u8ac7\u904b\u52d5\u3002\u57fa\u65bc\u67d0\u7a2e\u539f\u56e0\uff0c\u4eba\u985e\u6f14\u5316\u6210\u9700\u8981\u66f4\u591a\u904b\u52d5\uff0c\u8eab\u9ad4\u624d\u80fd\u6b63\u5e38\u904b\u4f5c\u7684\u7269\u7a2e\u3002<\/p><p>\u300c\u8981\u6d3b\u5c31\u8981\u52d5\u300d\uff0c\u4e00\u5929\u8981\u505a\u4e09\u5341\u5206\u9418\u904b\u52d5\uff0c\u6bcf\u9031\u4e94\u6b21\uff0c\u6bcf\u6b21\u7684\u5f37\u5ea6\u9054\u5230\u6bcf\u5206\u9418\u5fc3\u8df3\u4e00\u767e\u4e09\u5341\u4e0b\uff0c\u5982\u679c\u80fd\u505a\u591a\u91cd\u8907\u96dc\u7684\u904b\u52d5\u5c31\u66f4\u597d\uff0c\u4f8b\u5982\u8eab\u9ad4\u904b\u52d5\u4e5f\u80fd\u52d5\u8166\uff0c\u8df3\u821e\u5c31\u662f\u5f88\u597d\u7684\u904b\u52d5\u3002<\/p><p>\u5982\u679c\u771f\u7684\u6c92\u8fa6\u6cd5\u904b\u52d5\uff0c\u5c31\u8981\u85c9\u8457\u300c\u52de\u52d5\u300d\u6216\u300c\u6d3b\u52d5\u300d\u4f86\u904b\u52d5\uff0c\u7a31\u70ba\u300c\u975e\u904b\u52d5\u5f0f\u6d3b\u52d5\u7642\u6cd5\uff08Non-exercise Activity Thermogenesis\uff09\u300d\u3002\u8b6c\u5982\u7092\u83dc\uff0c\u6211\u5011\u53ef\u4ee5\u7ff9\u4e00\u96bb\u8173\u8d77\u4f86\u7092\u3002<\/p><p>\u56e0\u70ba\u5927\u90e8\u5206\u7684\u9577\u8005\u4e0d\u592a\u53ef\u80fd\u4e00\u9031\u4e0a\u4e94\u6b21\u5065\u8eab\u623f\uff0c\u6240\u4ee5\u96a8\u6642\u96a8\u5730\u90fd\u53ef\u7528\u81ea\u5df1\u65b9\u4fbf\u7684\u5f62\u5f0f\u4f86\u904b\u52d5\uff0c\u5c07\u904b\u52d5\u751f\u6d3b\u5316\uff0c\u4f8b\u5982\u6148\u6fdf\u7684\u74b0\u4fdd\u7ad9\u5c31\u662f\u4e00\u500b\u5f88\u597d\u7684\u5065\u8eab\u4e2d\u5fc3\u3002<\/p><p>\u74b0\u4fdd\u7ad9\u88cf\u4e0d\u4f46\u8981\u52d5\u624b\u3001\u52d5\u8173\uff0c\u8cc7\u6e90\u5206\u985e\u4e5f\u8981\u52d5\u8166\uff0c\u4e26\u4e14\u6709\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u4e92\u52d5\u3002\u56e0\u6b64\uff0c\u5df2\u7d93\u6709\u4ee5\u74b0\u4fdd\u6d3b\u52d5\u70ba\u57fa\u790e\u7d50\u5408\u5fa9\u5065\u904b\u52d5\u6a21\u5f0f\uff0c\u5c0e\u5165\u793e\u5340\u95dc\u61f7\u64da\u9ede\uff0c\u70ba\u9ad8\u9f61\u8005\u8eab\u9ad4\u6d3b\u52d5\u529f\u80fd\u8868\u73fe\u5f71\u97ff\u7684\u7814\u7a76\uff0c\u8b49\u5be6\u4e86\u5728\u74b0\u4fdd\u7ad9\u7684\u9577\u8f29\u5011\uff0c\u63e1\u529b\u6703\u589e\u52a0\u3001\u5750\u7ad9\u4e94\u6b21\u7684\u901f\u5ea6\u6703\u589e\u52a0\u3001\u67d4\u8edf\u5ea6\u6703\u589e\u52a0\u3001\u8a08\u6642\u8d77\u8d70\u6e2c\u8a66\u901f\u5ea6\u8b8a\u5feb\u3001\u8d70\u8def\u901f\u5ea6\u4e5f\u6703\u8b8a\u5feb\u3002<\/p><p>\u79d1\u5b78\u4e0a\u4e5f\u8b49\u5be6\uff0c\u63e1\u529b\u8207\u8d70\u8def\u901f\u5ea6\u8207\u58fd\u547d\u6709\u95dc\uff0c\u6240\u4ee5\u505a\u74b0\u4fdd\u662f\u4e00\u500b\u975e\u5e38\u597d\u7684\u904b\u52d5\u3002<\/p><p>\u904e\u53bb\u79d1\u5b78\u754c\u90fd\u6bd4\u8f03\u5f37\u8abf\u8981\u7df4\u808c\u8089\u3001\u9ad4\u529b\u8981\u5f88\u597d\uff0c\u8f03\u5c11\u63d0\u5230\u8a8d\u77e5\u8a13\u7df4\u3002\u4f46\u83ef\u4eba\u5c31\u4e0d\u592a\u670d\u6c23\uff0c\u8a8d\u70ba\u8eab\u5fc3\u61c9\u8a72\u662f\u4e00\u8d77\u7684\uff0c\u800c\u4e14\u8166\u90e8\u7684\u71df\u990a\u662f\u8eab\u9ad4\u5728\u7d66\uff0c\u6240\u4ee5\u8eab\u5fc3\u61c9\u8a72\u662f\u4e00\u8d77\u8b8a\u8001\u3002<\/p><p>\u8b49\u56b4\u4e0a\u4eba\u8aaa\uff1a\u300c\u8eab\u9ad4\u5929\u5929\u6d3b\u52d5\uff0c\u8166\u529b\u5929\u5929\u6d3b\u7d61\u3002\u300d\u6240\u4ee5\u53ea\u6709\u5403\u5f97\u597d\u3001\u8eab\u9ad4\u904b\u52d5\u662f\u4e0d\u5920\u7684\uff0c\u4e5f\u8981\u52d5\u8166\uff0c\u9019\u5c31\u662f\u6240\u8b02\u7684\u300c\u795e\u7d93\u53ef\u5851\u6027\uff08Neuroplasticity\uff09\u300d\uff0c\u7528\u9032\u5ee2\u9000\u7684\u9053\u7406\uff0c\u6240\u4ee5\u8166\u7b4b\u662f\u6108\u7528\u6108\u597d\u7684\u3002<\/p><p>\u6700\u5f8c\u8981\u8b1b\u7684\u662f\u4e92\u52d5\u3002\u5b64\u5bc2\u6703\u8b93\u4e00\u500b\u4eba\u6b7b\u4ea1\u3002\u82f1\u570b\u5728\u4e8c\u25cb\u4e00\u516b\u5e74\u4e00\u6708\u8a2d\u7acb\u4e86\u5168\u7403\u9996\u4f4d\u5b64\u5bc2\u90e8\u9577\uff08Loneliness Minister\uff09\uff0c\u85c9\u6b64\u63a8\u5ee3\u5b64\u5bc2\u885b\u6559\u3001\u52a0\u5f37\u4eba\u969b\u7db2\u7d61\u9023\u7d50\u3001\u7be9\u9078\u5b64\u5bc2\u9ad8\u98a8\u96aa\u65cf\u7fa4\u7b49\u4f5c\u70ba\uff0c\u5e0c\u671b\u80fd\u6d88\u9664\u5b64\u5bc2\u3002\u6240\u4ee5\u5982\u679c\u5bb6\u88cf\u6709\u500b\u6703\u5435\u67b6\u7684\u8001\u4f34\uff0c\u6211\u5011\u8981\u597d\u597d\u73cd\u60dc\u3002<\/p><p>\u9084\u6709\u4e00\u500b\u91cd\u9ede\u662f\u300c\u5de5\u4f5c\u4e45\u4e00\u9ede\u300d\uff0c\u7814\u7a76\u986f\u793a\uff0c\u6bcf\u589e\u52a0\u5de5\u4f5c\u4e00\u5e74\uff0c\u5c31\u6e1b\u5c11\u767e\u5206\u4e4b\u4e94\u7684\u5931\u667a\u6a5f\u7387\u3002\u53e6\u5916\u5c31\u662f\u8b9a\u7f8e\uff0c\u5e38\u8b9a\u7f8e\u4eba\uff0c\u8eab\u908a\u6703\u5145\u6eff\u5f88\u597d\u7684\u80fd\u91cf\u3002\u6211\u5011\u83ef\u4eba\u5176\u5be6\u90fd\u559c\u6b61\u807d\u597d\u8a71\uff0c\u4f46\u662f\u5f88\u5947\u602a\uff0c\u537b\u4e0d\u7fd2\u6163\u5c0d\u5225\u4eba\u8aaa\u597d\u8a71\u3002<\/p><p>\u6240\u4ee5\uff0c\u4eba\u4e00\u77ac\u9593\u8b8a\u8001\uff0c\u662f\u54ea\u4e00\u77ac\u9593\u5462\uff1f\u4e0d\u662f\u5f9e\u7b2c\u4e00\u9053\u76ba\u7d0b\u3001\u7b2c\u4e00\u6839\u767d\u9aee\u958b\u59cb\uff0c\u800c\u662f\u5f9e\u653e\u68c4\u81ea\u5df1\u90a3\u4e00\u523b\u958b\u59cb\u3002<\/p><p>\u5982\u4f55\u512a\u96c5\u6162\u8001\uff0c\u4e26\u4e0d\u662f\u8aaa\u4e0d\u6703\u8001\u3001\u51cd\u9f61\u5c31\u662f\u6210\u529f\uff0c\u800c\u662f\u6211\u5011\u5982\u4f55\u9806\u61c9\u81ea\u7136\u6cd5\u5247\uff0c\u8b93\u8eab\u8207\u5fc3\u53ef\u4ee5\u6109\u6085\u5065\u5eb7\u5730\u8fce\u63a5\u8001\u5316\u3002<\/p><p>\u5927\u5bb6\u76f8\u4e92\u5b78\u7fd2\uff0c\u5e0c\u671b\u90fd\u80fd\u9a0e\u8457\u81ea\u884c\u8eca\uff0c\u7528\u6b63\u5411\u7684\u5fc3\u548c\u5065\u5eb7\u7684\u8eab\u9ad4\uff0c\u8fce\u5411\u81ea\u5df1\u7684\u8001\u5e74\uff0c\u505a\u4e00\u500b\u6709\u7528\u3001\u6709\u5c0a\u56b4\u7684\u9577\u8005\u3002<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62334044 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62334044\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76e50474\" data-id=\"76e50474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a2c930 elementor-widget elementor-widget-image\" data-id=\"0a2c930\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"785\" height=\"1000\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2021\/03\/652\u66f8\u8a0a.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2021\/03\/652\u66f8\u8a0a.png 785w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2021\/03\/652\u66f8\u8a0a-236x300.png 236w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2021\/03\/652\u66f8\u8a0a-768x978.png 768w\" sizes=\"(max-width: 785px) 100vw, 785px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b3b2217\" data-id=\"5b3b2217\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e7fbc8 elementor-widget elementor-widget-spacer\" data-id=\"5e7fbc8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3db5a2de elementor-widget elementor-widget-text-editor\" data-id=\"3db5a2de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>\u512a\u6d3b\u6162\u8001\u3010\u5168\u5f69\u73cd\u85cf\u7248\u3011<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d44e73d elementor-widget elementor-widget-text-editor\" data-id=\"2d44e73d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u2311 \u4f5c\u8005\uff1a\u7f85\u6176\u5fbd\u7b49<br \/>\u2311 \u51fa\u7248\uff1a\u7d93\u5178\u96dc\u8a8c<br \/>\u2311 \u5b9a\u50f9\uff1a360\u5143<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0ba691 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5f0ba691\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/store.daai.site\/?p=3623&#038;post_type=product\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-lg elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hand-point-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u8cfc\u8cb7\u6b64\u66f8<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-146d1789 elementor-widget elementor-widget-spacer\" data-id=\"146d1789\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11bb904c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11bb904c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c84f25a\" data-id=\"6c84f25a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eb02447 elementor-widget elementor-widget-image\" data-id=\"1eb02447\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"867\" height=\"1024\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2020\/07\/\u6148-867x1024.png\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2020\/07\/\u6148-867x1024.png 867w, 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