{"id":28211,"date":"2022-09-20T00:00:00","date_gmt":"2022-09-19T16:00:00","guid":{"rendered":"https:\/\/tzuchiculture.daai.site\/?p=28211"},"modified":"2022-10-31T11:51:17","modified_gmt":"2022-10-31T03:51:17","slug":"how-to-gain-happiness","status":"publish","type":"post","link":"https:\/\/tcmonthly.tzuchiculture.org.tw\/?p=28211","title":{"rendered":"How to Gain Happiness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28211\" class=\"elementor elementor-28211\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62ec38d7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62ec38d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3393dd2a\" data-id=\"3393dd2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45970853 elementor-widget elementor-widget-text-editor\" data-id=\"45970853\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>By Jian Wen-ling<\/strong><br \/>Translated by Wu Hsiao-ting <br \/>Photo by Hsiao Yiu-hwa<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60850e10 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"60850e10\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77d1342c\" data-id=\"77d1342c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4860ea1d elementor-widget elementor-widget-image\" data-id=\"4860ea1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"1082\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/10\/Happiness.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/10\/Happiness.jpg 1440w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/10\/Happiness-300x225.jpg 300w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/10\/Happiness-1024x769.jpg 1024w, https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/10\/Happiness-768x577.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3886b26a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3886b26a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60c6ed4b\" data-id=\"60c6ed4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4a76c elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"a4a76c\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Happiness is a common desire of humanity. All our efforts are directed toward this end. People are happy when they feel positive about the overall state of their lives and assume that it corresponds to their ideal state of life.<\/p><p>But what if, after a lifetime of hard work, you are diagnosed with cancer? Would you still be able to feel happy?<\/p><p>I teach at the Institute of Religion and Humanity at Tzu Chi University, in Hualien, eastern Taiwan. I once met an elderly couple at a Tzu Chi recycling station in Kaohsiung, the biggest city in southern Taiwan. The husband had battled oral cancer for nearly ten years; his jaw and part of his gums had been removed as a result, preventing him from eating naturally. Even so, he and his wife reported to the recycling station every morning at eight and volunteered there until five in the afternoon. They took things apart there to be recycled or reused. Before they went to sleep each night, they made plans for the next day. Full of hope for the future, they planned what tasks they would tend to the following day, if they could live to see it. Though the husband suffered from a serious illness, he took good care of his heart and mind and gave selflessly, which led him to often experience joy and happiness. He was full of energy and extremely satisfied with his present life.<\/p><p>\u201cTo be able to give is a blessing!\u201d the couple said. \u201cIt\u2019s our loss if we don\u2019t give whenever we can.\u201d The happy smiles on their faces and their firm tones of voice showed their confidence about the value of their lives. They said they took up recycling because they wanted to leave a better Earth for future generations. They said that doing meaningful work made them feel they were living worthwhile lives. They cared less about how long they could keep on living, but more about whether they could make the most out of their lives. Their children and grandchildren all worked and lived out of town, so they had channeled their love of family into a selfless dedication to the environment, into a determination to protect the Earth for future generations.<\/p><p>Doing everything mindfully is their way to cultivate spirituality. \u201cTake good care of your heart and mind,\u201d they shared. \u201cBe upright and don\u2019t harbor selfish intentions when doing good. Only when your heart is in the right place can you walk on the right path.\u201d The husband said he used to squander a lot of time in meaningless chatter and gossip with others, but that was in the past. Now he had found meaning and purpose in his life through his volunteer work with Tzu Chi, via his environmental protection efforts, so he dedicated himself wholeheartedly to the good cause. Before my interview with them came to an end, the couple said in unison that a person will never feel ill if their mind is completely on what they are doing. People who are industrious have no time to fall sick, they said.<\/p><p>When you are so focused on every task at hand that your mind rises above any physical discomforts, that it rises above the bondage of life and death, then you will be able to contribute the best you can and taste the kind of happiness that transcends aging, sickness, and death.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4da045d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4da045d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54fa61f5\" data-id=\"54fa61f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33b3a2bb elementor-widget elementor-widget-image\" data-id=\"33b3a2bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"189\" height=\"170\" src=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/wp-content\/uploads\/sites\/8\/2022\/07\/\u82f1\u6587\u9801\u5c3e-2.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Happiness is a common desire of humanity. All our efforts are directed toward this end. People are happy when they\u2026 <a class=\"text-right\" href=\"https:\/\/tcmonthly.tzuchiculture.org.tw\/?p=28211\"><span class=\"text\">Read More <\/span><span class=\"arrow\">\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":28111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"pmpro_default_level":0,"_mi_skip_tracking":false,"ngg_post_thumbnail":0},"categories":[912],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Gain Happiness - Tzu Chi Bimonthly<\/title>\n<meta name=\"description\" content=\"Happiness is a common desire of humanity. All our efforts are directed toward this end. 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